Two of my all-time favorite Twitter friends are responsible for the following video. First, Mike Mahony hosts an awesome site called The Muscle Building Fat Burning Video Blog, where he promises to help regular folks (like you and me) cut through all the information overload we might be getting from all the so-called fitness experts […]
Dennis Chighisola here, with what I feel is one of the most important posts I”ll ever make within these pages. To begin, despite my inclination to frequently think outside the proverbial box, I”d like members to know that I don”t make hockey related decisions without a lot of serious thought. In fact, over my forty-ish […]
Yes, it struck me that we were missing something, and that would be hockey specific conditioning. So, beginning this month — September of ’09, I’ll start adding some very usable stuff to help players go longer, harder and faster in their games! Be a friend: Your worthwhile Comment helps Coach Chic in the search engines!