I was psyched to receive the following article — about hockey warm-ups, and I was even more excited to see the awesome videos Maryse Senecal produced for us! To be perfectly honest, though — and as much as I learned from the following, I ended-up having a ton of questions (let’s face it, a lot […]
A new section debuts in late-October of 2009, this aimed at advising members on the very latest known about stretching and warming-up in preparation for hockey practices and games.
I always attempt to attribute found material to its rightful source. The problem with the following information is that I discovered it well over a year ago, I jotted some notes to myself, and I just never thought to record where I found it. At the time, I probably didn’t think I’d be sharing the […]