Strength Training for Ice Hockey Players
This Snippet Shows Some Awesome Off-ice Skating Drills
Dave Schmitz offers some “band training” ideas especially aimed at working the core, but also including some really taxing movements for the skating movement. (I’d use these at home to pass by others on your team or in your league.) So, do check this one out… To watch the entire video, please click HERE! *…
Read MoreModern Hockey’s Frantic Pace
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Read MoreCCC-TV Hockey Show – Episode 73
Each CCC-TV episode includes awesome advice from some of hockey’s top coaches and specialty advisors. Non-members should know that the latest episode might only be available to the public for awhile. Currently many past episodes are available to the public on our CCC-TV Youtube Channel. Sometime soon, however, all past episodes may be archived (for…
Read MoreLooking, Feeling and Moving Like An Athlete
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Read MoreError Recognition & Awareness
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Read MoreJump Rope Training For Hockey
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Read MoreCoach Chic’s Hockey Podcast #30
If you’d like a crash course on strength training for hockey, this is it. And, as I so often promise, you’ll find ideas and advice here that you’re not likely to find anywhere else… Below please find the Show Notes for Episode 30 of Coach Chic’s Hockey Secrets. Please remember that this podcast might be…
Read MoreMore Sled Training For Hockey
To be honest, I’d highly recommend that team coaches and individuals try to commit themselves to at least a little sled training over their off-season. To begin, although the following videos aren’t earth shattering, they do offer some great ideas for improving a hockey player’s overall and even specialized strength… A little later I’ll remind…
Read MoreA Sample Snippet About Using Bands to Strengthen the Hips
Our CCC-TV Hockey Show’s band specialist, Dave Schmitz, always has some great ideas for cross-training, but his methods are especially helpful to hockey players during the off-season months. So, with that, Dave has some awesome exercises here to strengthen any hockey player’s (all important) hips… To watch the entire video, please click HERE! * PS:…
Read MoreFive Ways to Reduce Muscle Soreness
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