A young hockey dad, from New York, explains that his son “says his skates are pinching him around the ankles”, and that they hurt as he skates. He goes on to mention the various combinations of socks he’s had the boy try wearing, and…
One of the most important reasons for taking time off after a hard workout is to allow muscles to repair themselves. Athletes create microtears in their muscles when they train hard, and…
As a member, you’re gaining access to yet another audio book at no charge, this one called “Equipment Matters”. And, let me tell you, does it ever…
Sensing I know something hot and hugely beneficial when I see it, today gives me great pleasure to continue spreading the word about floorball…
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I think the following video shows this great game in all its beauty. And wait until you see some of the skills demonstrated by the world’s top floorball players. (Ya, I’d love every young hockey player to learn the skills and the playing principles nurtured in this relatively new sport.)
Okay, so every time I get to talking about puckhandling with someone, I almost always find the need to suggest that “it’s a mentality”. Said maybe another way — that’ll help you better understand, I should probably say that it’s a “mindset”…
Before anyone thinks the following is going to be just for coaches, I want to point-out that I’ll be sharing some of my thinking behind the drills I’ll list. Hopefully then, a lot of this will prove valuable to older hockey players and to parents of younger ones…
This features a noted Finnish goalie coach with plenty of great ideas when it comes to goaltender training…