Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to May’s content…
A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.
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Coach Chic’s Hockey Podcast 61
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to April’s content…
Dynamic Stabilization
Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…
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Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to September’s content…
A Travel Workout
Dave says, “I like using or trying new equipment, but it’s not what motivates me, and it shouldn’t be what you depend on…”
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I did a test recently with our HockeyMentor App, acting as a coach at the high school level, and explaining to “AI” that the challenges we’re facing are mainly in a the need to increase our shot power. Amazingly, here is some tailored advice and training solutions aimed at helping my players in this area:…