During the off-season, many youth hockey families face a tough challenge: how to keep their teenagers in top shape when ice time is hard to come by. Ice rinks may shut down for maintenance, or costs and scheduling make regular access difficult. But staying in shape during the off-season doesnāt have to be expensive or…
Continuing with our want to answer a bunch of questions that have accumulated from our Ask The Coach area, I’m excited to address a great one from a coach named “Chuck” from the West Coast of the USA… ~ Dennis C Improving skating speed and agility is a game-changer for high school hockey players looking…
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to May’s content…
A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.
You need to be logged in to view this content. Please Log In. Not a Member? Join Us
Coach Chic’s Hockey Podcast 61
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to April’s content…
Dynamic Stabilization
Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to September’s content…
A few days ago, member Scott T. messaged me about my article on āA Difference in Hockey Teaching Levelsā.Ā As Scott said, āI find a lot of truth hereā, in reference to some of the nervousness experienced by adult level beginners as they try new things. Scott went on to say that he has āseveral…