In today’s era of over coaching, helping athletes become independent decision-makers (and not making them play like robots) may be one of the most valuable skills a coach can develop…
Unfortunately, many discover that modern hockey practices often move too quickly for someone who is just learning the basics. Instead of building confidence, these fast-paced sessions can leave new players frustrated, exhausted, and wondering if hockey simply is not for them. The good news is that the problem usually is not the player…
Modern off-ice training has changed a lot over the last decade, and many parents, coaches, and players are still trying to figure out what actually works. The good news is that effective hockey off-ice training is often much simpler than many people think. The goal is not to turn a young player into a professional athlete overnight.
Across youth hockey, coaches, parents, and league organizers are noticing a growing problem. Fewer kids want to play goalie. In many areas, teams struggle to find a dedicated goaltender, and some organizations are forced to rotate players through the position just to get through a season. This trend has created what many people are calling a goalie crisis…
It happens all the time between the ages of 11 and 14. A player who was scoring goals, making teams, and gaining confidence can suddenly seem stuck. Their skating may stop improving as quickly. Their puck skills may look the same year after year. Their confidence may even begin to slip. Parents start wondering what happened. Coaches become concerned. Players often become discouraged. The truth is that this hockey development plateau is incredibly common, and understanding why it happens can help players continue growing instead of becoming frustrated.
Summer hockey has become a major part of youth hockey culture, especially for competitive players who dream about making higher-level teams, junior hockey, college hockey, or beyond. There are certainly benefits to summer training, but there are also hidden costs that many players, parents, and even coaches do not fully recognize until they are deep into the process…
In youth hockey, one of the biggest challenges facing players, parents, and coaches today is something many people call the âtalent pyramid problem.â It happens when young hockey players are identified as elite prospects too early while other players are pushed lower in the system before they have fully developed…
Before we even get into the pros and cons, it helps to understand exactly what the RVH is. RVH stands for âReverse VerticalâHorizontal,â and itâs a modern postâintegration technique used by goalies when the puck is near the goal line or in tight around the corners. Instead of standing upright or using the old-school VH…
The truth about shoulder checking in hockey is that most young players think theyâre doing it right simply because they make contact, but real shoulderâtoâbody checking is a technical skill built on timing, posture, and controlled force. A proper shoulder check isnât about throwing your weight around or trying to âblow someone up.â Itâs about using your shoulder and upper body to legally bump a puckâcarrying opponent and separate him from the puck without losing your own balance or taking yourself out of the play.
Follow along with Dave as he shows you how to use these bands to train your body for more strength and endurance…