During the off-season, many youth hockey families face a tough challenge: how to keep their teenagers in top shape when ice time is hard to come by. Ice rinks may shut down for maintenance, or costs and scheduling make regular access difficult. But staying in shape during the off-season doesn’t have to be expensive or…
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I think it’s important to mention a few things before actually showing you what we’ve been up to. Okay, so what I’ve done is to design almost a simulated game for my high school guys. Oh, they weren’t going to be playing, but they wer going to condition themselves in game-like fashion. During our first…
Dave Schmitz, known as The Band Man, introduces us to his Stabilization Program by way of three separate videos…
Your Ideas, Our Next Book! We’re excited to announce a brand-new feature here at CoachChic — the Hockey Book Lab! This is your chance to shape the future of hockey literature. Whether you’re a coach, parent, or player, we know you have unique insights into what’s needed in the world of hockey training, strategy, or…
How to Maximize Resistance with 1 Band
Dave Schmitz, known as The Band Man, introduces us to his Stabilization Program by way of three separate videos…
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Joint Stabilization Training – a 3-parter
Dave Schmitz, known as The Band Man, introduces us to his Stabilization Program by way of three separate videos…
As we’ve discovered through numerous other posts, floorball is a fast-paced, exciting sport that is growing in popularity, and it’s proving to be a great tool for hockey players looking to improve their game. While it may seem like a completely different sport at first glance, floorball shares many similarities with hockey and can offer…