Timely Advice

Teaching Forwards How to Become Reliable in the Defensive Zone

By CoachC | March 10, 2026

While scoring is certainly important, strong teams know that the best forwards are also reliable in the defensive zone. A forward who understands defensive responsibility becomes far more valuable to a coach, a teammate, and the overall success of the team. Teaching forwards how to become dependable in their own end is one of the most important parts of youth hockey development, and it is a skill that builds smarter, more complete players.

Why Smarter Stride Training (and the Rhythm Bar) Helps Young Players Rise Above the Pack

By CoachC | March 5, 2026

A young hockey player can improve faster when he or she starts seeing the game as more than just skating hard and chasing the puck. High‑school athletes who separate themselves from the pack usually do it by understanding the deeper mechanics behind every stride, every pass, and every decision. When you begin to recognize how rhythm, timing, and body control shape your performance — and get to use the Skater’s Rhythm Bar, the game slows down in the best possible way.

Right between your ears

By CoachC | February 23, 2026

With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harle’s monthly insights into that area. And, in this video, she addresses an obvious concern with “Negative Self-talk”!

UNILATERAL SHOULDER PRESS TRAINING

By CoachC | January 30, 2026

Follow along with Dave as he shows you how to use these bands to train your body for more strength and endurance…

Perfection is a Dead End

By CoachC | January 27, 2026

With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harle’s monthly insights into that area. And, in this video, she addresses an obvious concern with “Negative Self-talk”!

Micro‑Skills That Separate Elite Stickhandlers From Everyone Else

By CoachC | January 24, 2026

Most hockey players believe elite stickhandling is all about lightning-fast hands, fancy moves, and highlight-reel plays. Social media doesn’t help, because it shows the flash but not the foundation. In reality, the biggest difference between average stickhandlers and elite ones is not speed or creativity. It’s mastery of small, repeatable micro-skills that quietly show up on every shift. These details don’t look exciting on their own, but together they separate players who panic under pressure from players who stay calm and in control.

How to Scout Your Own Child (or Player) Without Bias

By CoachC | January 21, 2026

Scouting a hockey player is never easy, and it becomes even harder when the player is your own child or someone you coach closely. Emotions naturally get involved. Pride, worry, hope, and frustration can all shape what you think you see on the ice. Because of this, many well-meaning parents and coaches struggle to evaluate players fairly. Learning how to scout your own child or player without bias is an important skill, and when done right, it can support development instead of creating pressure or confusion.

The Most Common Warm‑Up Mistakes Hockey Players Make

By CoachC | January 16, 2026

Warm-ups are not just about breaking a sweat. They are meant to prepare the body, the hands, and the brain to perform right away, and many players unknowingly make mistakes that hurt their early shifts.

Help Us Teach the Game

By CoachC | January 10, 2026

The truth is, teaching the game works best when it becomes a team effort. Every time someone shares a real experience, a smart observation, or a lesson learned from a practice, game, or season, it helps someone else grow. That’s why your voice matters here, and why your comments under each post can help us teach the game in ways no single coach ever could.

What Coaches Wish Parents Knew About Player Development

By CoachC | January 8, 2026

Most parents involved in youth and high school hockey care deeply about their child’s success. They drive to early practices, pay for equipment, and spend countless hours in cold rinks because they want to see their player grow and enjoy the game. Coaches recognize this commitment and appreciate it, but they also see many misunderstandings about how player development really works.