A Coach’s Notebook

Passing STRENGTH!

By | January 7, 2022

A lack of passing strength isn’t only common to defensemen but, it’s with my younger blueliners that problem usually jumps right out at me… Before going on, let me suggest that very firm, flat passes are best for advancing the puck out of our own zone. And, from my point of view, I’d rather an…

Russian Half-sticks

By | January 3, 2022

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

Passing Basics in Hockey

By | December 29, 2021

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

Improving Your Wrist Shot Mechanics

By | December 28, 2021

For an awful lot of years, I’ve felt that a puck and opponents can distract from a player’s concentration as he or she is drilling. (Wait until you see the positional drill I invented years ago!) This segment, however, is all about a player’s wrist (or sweep) shot mechanics, and it gives me the chance…

Put REAL Muscle in Your Hockey Shot!

By | December 27, 2021

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

A Scientific Snippet about the Skating Stride

By | December 18, 2021

Unfortunately in this day and age, there are a lot of hockey folks who tend to trust their eyes, instead of seeking scientific help. In the end, the wrong information can have a lasting (and often negative) impact on a player. One such area of our game involves the mechanics (or biomechanics) governing a hockey…

Rocket Man (and Asymmetrics)

By | December 15, 2021

In the event you didn’t yet see the following video, let me first introduce the so-called “Rocket Man”… Well, you’re there now — at the described link, and I’m about to tell you more… Now, I believe I came across the term “asymmetric” (as in movements) in something I read or heard from the late,…

Studying Alexander Ovechkin

By | December 10, 2021

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

Screens & Deflections

By | December 7, 2021

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

Ideas to Quicken the Wrist Shot

By | December 4, 2021

You need to be logged in to view this content. Please Log In. Not a Member? Join Us