Although this post SEEMS like itâs entirely geared toward very young skaters, Iâd like those who deal with older guys and gals to please drink-in the gist of it. Iâll have a further comment for you at the very end…
Unlike traditional forms of exercise, which usually involve moving weights or body parts through a range of motion, isometric exercises involve holding a position or contracting muscles without any movement…
While a whole bunch of hockey events have inspired this post, I can assure my many on-line friends that this has as much to do with everyday life as it does my sport…
I’m guessing it was sometime in the early 1980’s when the subject of this post first crossed my mind. I know it was during one of my first seasons as a college head coach, and I can even remember the two players who caused me to think there was a connection between penalties and some other playing difficulties…