Unlike traditional forms of exercise, which usually involve moving weights or body parts through a range of motion, isometric exercises involve holding a position or contracting muscles without any movement…
While a whole bunch of hockey events have inspired this post, I can assure my many on-line friends that this has as much to do with everyday life as it does my sport…
The first time you lace up those skates as a grownup, they may feel like medieval instruments of torture. Your ankles wobble like a newborn foal’s. Each time you reach for the puck, you face-plant on the ice. Frustration mounts as fast as new bruises on your ego…
The puck drops and your mini Gretzky glides across the ice. Your heart swells with hope and pride. Will this be their breakout game? Their moment of glory?
I’m guessing it was sometime in the early 1980’s when the subject of this post first crossed my mind. I know it was during one of my first seasons as a college head coach, and I can even remember the two players who caused me to think there was a connection between penalties and some other playing difficulties…
Starting hockey as an adult recreational player can seem intimidating, but overcoming the common obstacles faced by mature rookies will make crossing that frozen threshold well worth it…
Taking those first strides on tiny skates marks a milestone moment. But soon parents realize youth hockey is a winding journey — often a pricey one dotted with unfamiliar customs…
How about the merits of having a slideboard around this lady’s house? Ha… What do you think I had to say about that?
Said yet another way, “What can I do to support my child’s development and help them improve their skills in youth hockey?”
Dreaming of reaching higher levels of hockey, such as college or even the professional ranks, is a common aspiration for young players. While the journey is challenging, with dedication and the right approach, your youngster can enhance his or her chances of realizing their hockey ambitions. So, in this post, we’ll explore practical tips and strategies to help your young one improve his or her chances of making it to the next level…