Posts by CoachC
Coach Chic’s Hockey Podcast 66
Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…
Read MoreThe Empty Net
In hockey, there’s a moment that feels like time slows down. The goalie has left the crease, the net stands wide open, and every player on the ice knows what’s at stake. It’s called an empty net, and…
Read More5-Minute Shoulder Mobility Flow to Try Out
Dave Schmitz, known as The Band Man, gives us an exercise that every hockey player — who has plenty of collisions — should be doing this 5-Minute Shoulder Mobility Flow to Try Out…
Read MoreWhat is Mental Toughness?
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”
Read MoreMastering Game Situations
In hockey, there is no shortage of speed, energy, and excitement. But the players who consistently stand out are the ones who know how to read and react to the game as it unfolds…
Read MoreThe 3 Fastest Ways to Improve First-Step Quickness in Hockey
A player with great first-step quickness can beat opponents to loose pucks, create time and space in tight areas, and shut down scoring opportunities before they develop…
Read MoreWinning Before the Puck Drops with Visualization
When most people think about hockey training, they picture players racing down the ice, practicing slap shots, or running drills to improve speed and endurance. While all of those things are important, the truth is that hockey is not only a physical game but also a mental one…
Read MoreFormer Canadian hockey star Chris Simon, has died
Former Canadian hockey star Chris Simon, who played 15 seasons in the NHL, has died by suicide at age 52, and his family believes CTE played a role in his death… More…
Read MoreBand Crawling
Dave Schmitz, known as The Band Man, suggests that your body was brilliantly designed to move in three planes of motion. Every joint, every muscle is meant to turn and rotate with power and grace. Yet
Read MoreHow Many Drills Should Be Used in a Skating Clinic Session?
Just the other night, Professor B was asked by a site visitor, “How many power skating drills are needed to fill an hour?” However…
Read More