Jerry Z’s New Stick

Jerry Z’s New Stick

After several hockey friends recently hit me with questions having to do with hockey sticks, it struck me that I might dig back into the CoachChic.com archives for a long ago post where I really got into a former student’s issues with his stick.

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Building Muscle Strength with a Twist

Building Muscle Strength with a Twist

Unlike traditional forms of exercise, which usually involve moving weights or body parts through a range of motion, isometric exercises involve holding a position or contracting muscles without any movement…

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We Don’t Live in a Hockey Vacuum

We Don’t Live in a Hockey Vacuum

While a whole bunch of hockey events have inspired this post, I can assure my many on-line friends that this has as much to do with everyday life as it does my sport…

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