Improving Hockey Speed And Agility

Improving Hockey Speed And Agility

If you’re an intermediate-level ice hockey player looking to zip around the rink with lightning speed and unmatched agility, we’ve got some cool tips for you! By focusing on a few important areas and following a regular training routine, you’ll soon be moving across the ice like a pro…

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The Risks Of Coaches Neglecting Scientific Research In Their Training

The Risks Of Coaches Neglecting Scientific Research In Their Training

This just might be one of the most important posts to be found here on my CoachChic.com website — I truly mean that. The reason? I’d say it’s because a head coach’s unwillingness to seek out and then adhere to the latest in scientific principles is quite likely to harm his or her players — in numerous ways, and over both the short term and the very long term…

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Some After Hockey Practice Observations

Some After Hockey Practice Observations

While this is going to be brief, I suspect that the subject is as meaningful as it gets.  It’s not going to be about skills or strategies, by the way.  However, if we can all achieve what I’m about to suggest, a youngster is bound to become highly skilled and smart in the end…

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Reflecting Back on Balance in the Forward Stride

Reflecting Back on Balance in the Forward Stride

Let me begin by suggesting that there are a lot of so-called “powerskating instructors” out there who haven’t done their homework. I mean, they’re either guessing, they think they’re seeing or feeling some things about thrusting and arm motions that aren’t really so, or…

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Troubleshooting Painful Skates

Troubleshooting Painful Skates

A young hockey dad, from New York, explains that his son “says his skates are pinching him around the ankles”, and that they hurt as he skates. He goes on to mention the various combinations of socks he’s had the boy try wearing, and…

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This Snippet Shows Some Awesome Off-ice Skating Drills

This Snippet Shows Some Awesome Off-ice Skating Drills

Dave Schmitz offers some “band training” ideas especially aimed at working the core, but also including some really taxing movements for the skating movement. (I’d use these at home to pass by others on your team or in your league.) So, do check this one out… To watch the entire video, please click HERE! *…

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Coach Chic’s Hockey Podcast 33

Coach Chic’s Hockey Podcast 33

As mentioned prior to the previous podcast entry, I had to break down my studio upon moving from Massachusetts to Florida, and it took me quite some time to re-organize once in the Sunshine State. Gradually, however, things have come back together — nicely… Below please find the Show Notes for Episodes 33 of Coach…

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