Joint Stabilization Training – a 3-parter
Dave Schmitz, known as The Band Man, introduces us to his Stabilization Program by way of three separate videos…
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For anyone who stopped by here thinking that I’m going to be talking about one-touch passing… Naw, that’s a subject for another time. What I do want to share with you today are my feelings on the passes players often make to themselves. – Dennis Chighisola Okay, just supposing a player is going to push…
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5 Ways To Perform Chest Flies with Bands
Here are 5 ways to do Chest Flies with Band right at home. Once set up, I think you’re going to enjoy doing chest flies with bands as much, if not more than, with a cable column or DBs…
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I’m sure I’ll continue to unveil new and far more elaborate puckhandling patterns here at CoachChic.com. Not that there’s anything new about different configurations, or that it’s unusual to rearrange the pylons to create different kinds of skating or puckhandling moves. Still, as I’ll suggest in most such entries, various layouts should really be aimed…
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