Folks should know I create this page as sort of a courtesy, trying to give visitors a sense of what’s “coming” within the next month…
Injuries can be frustrating for any athlete, especially for a young high school hockey player who just wants to stay on the ice and keep improving…
Summer nutrition isn’t just about keeping your body fueled — itās about building strength, speeding up recovery, staying healthy in the heat, and laying the foundation for success when you hit the ice again in the fall…
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”
Dave Schmitz, known as The Band Man, suggests that his 8-Minute Healthy Shoulder Warm Up routine will mobilize the entire upper body while activating the rotator cuff and scapular stabilizers
While most hockey folks who pass through this site have a sense of what the difference is, it wouldn’t hurt to attempt an explanation..
NEW YORK — Winnipeg Jets goaltender Connor Hellebuyck, who earlier today captured the Hart Trophy as NHL MVP, and Tampa Bay Lightning right wing Nikita Kucherov, who took home the Ted Lindsay Award as the most outstanding player as selected by the NHLPA, head the list of players voted to the 2024-25 NHL First All-Star Team….
When we talk about becoming a great hockey player, most folks jump straight to speed, shooting, or stickhandling. But thereās another ingredient that separates average players from true difference-makers, and thatās something I like to call “ice-cold confidence”. Itās that steady, unshakable belief in yourself no matter what the scoreboard says, whoās on the other…
When it comes to building great hockey players, one of the most overlooked areas of development is mobility. Most folks talk about speed, power, strength, or even stamina…
Coach Chic’s Hockey Podcast 63
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to June’s content…