IN-LINE SKATING

What’s Wrong with this Picture?

By CoachC | January 31, 2024

Thankfully, a number of members have weighed-in, or offered their opinions or guesses, and I applaud the bulk of them for coming fairly close to what I’ll be suggesting down below…

The Garage Sale Drill

By CoachC | January 25, 2024

The sender of this drill seems to have a knack for fun oriented drills.  Ya, her approach to the game always seems to make me smile, and I can just imagine that her players look forward to what she might have planned next…

Jerry Z’s New Stick

By | December 5, 2023

After several hockey friends recently hit me with questions having to do with hockey sticks, it struck me that I might dig back into the CoachChic.com archives for a long ago post where I really got into a former student’s issues with his stick.

Speed Skating Versus Hockey Skating

By | November 7, 2023

I pulled parts of this piece out of my archives. It’s a few years old now, but it’s still loaded with great advice for my current hockey friends…

The Nature of Our Game (revisited)

By | October 26, 2023

Despite my inclination to frequently think outside the proverbial box, I’d like members to know that I don’t make hockey related decisions without a lot of serious thought. In fact, over my forty-plus years in coaching, I’ve mostly relied upon a set of standards I’ve come to call “The Nature of Our Game”…

Rope Skipping Benefits for Hockey Players

By | October 24, 2023

I think it best that I show you a very short video before we get into a discussion on the benefits of rope skipping, this to act as sort of a frame of reference…

Addressing the Hockey Skating Posture

By | August 31, 2023

I want to introduce something I doubt many members have ever seen before.   Yes, it’s a training device that was long ago developed by a Canadian speed skating coach.

Beware of Some Foolish Training Devices

By | August 22, 2023

Okay, the above title might seem a bit pushy (if that’s the right word), but please hear me out…

Is Sleep More Important Than Practice?

By | August 18, 2023

If you’re a hockey parent or coach, and if you’ve ever tried to nail that perfect golf swing or master those dance moves, you know it takes practice. What you may not realize is that sleep plays a huge role in reinforcing those motor skills and muscle memory…

A Few Off-season Training Thoughts

By | August 17, 2023

Of course, amateur players approach hockey with varying degrees of devotion. Working mostly with pretty dedicated kids, I’ve designed a very long-range, off-season plan to include age-specific speed, agility and strength work…