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As has been mentioned several times and in several places, I’ll be running a series of videos demonstrating my way of adapting agility ladder training for hockey players. This post is my aim at helping coaches, parents and adult players to ready for that form of training. First, of course, you’ll need a ladder… And,…
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This program happens to be loaded with great advice about the hockey skating stride. And, as I’ll so often say, it’s advice you probably won’t find anywhere else. Continuing something I started last month, you might take a look and listen to the YouTube video that caused such a stir: Ice Hockey – Balance In…
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Oh, boy. A link to the video that caused such an uproar so many years ago is to follow — from before I was able to dig up all the scientific information to really support my thesis. Take a look and listen, though, and tell me how I’m wrong: Ice Hockey – Balance In…
While I studied long ago in the old USSR, I found it interesting that their coaches used a lot of activities for training that we’d have defined as schoolyard or playground games her in the states. Perhaps what I found most interesting was the fact that we North Americans had abandoned many of those physical…
Not everyone realizes there are discrepancies in the way various athletes move in a straight line, and it just so happens that there are also differences in the biomechnics applied in the three skating sports. It would be helpful for hockey coaches, parents and adult players to understand a few things — as they plan…