Continuing with our want to answer a bunch of questions that have accumulated from our Ask The Coach area, I’m excited to address a great one from a coach named “Chuck” from the West Coast of the USA… ~ Dennis C Improving skating speed and agility is a game-changer for high school hockey players looking…
A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.
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Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…
A few days ago, member Scott T. messaged me about my article on “A Difference in Hockey Teaching Levels“. As Scott said, “I find a lot of truth here”, in reference to some of the nervousness experienced by adult level beginners as they try new things. Scott went on to say that he has “several…
A Travel Workout
Dave says, “I like using or trying new equipment, but it’s not what motivates me, and it shouldn’t be what you depend on…”
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I noted previously in another entry, that I’d at one time noticed a good many of my young players either being tossed around by opponents or losing the battles whenever they had collisions on the ice. So, I tried to think of ways I could recreate those situations in a practice setting. The first drill…
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