Years back I worked with an adult roller hockey player, especially so I could use work with him as an example for other in-line skaters. And at the end of every week, my friend, Jerry Z, usually sent me an email update on his roller hockey goings on. What I especially liked about these were…
Discover the essential rules of speed training, including workout timing, gear choices, and innovative over-speed techniques.
Here’s a chance to dive into a world of hockey knowledge with our collection of ebooks, audiobooks and more. Whether you’re a hockey parent, a coach, a seasoned player or just starting out, we have the resources to elevate your game…
In case members don’t know it, the 40 yard dash is used as a measure of athletes beyond football combines. As a matter of fact, it’s often seen as a measure of an ice hockey player’s sprinting speed…
Although a lot of folks view hockey time as something like September to March (or April), I have to share a different — very important — slant on that…
A LOT of time running and re-running a video so many times, something really jumped out at me in one of the clips…
Perhaps like anywhere else, a lot of rinks in Massachusetts looked for creative ways to use ice-time during their off-season months…
A member recently mentioned his bout with “lace bite”, which caused me to put the following together — for him and for all my other CoachChic.com friends…
Many good drills require some sort of training aid (I’ve mentioned previously that a lot of pretty good training tools can even be homemade)…
This drill needs at least 7 players for flow at one end of the ice, from the hash marks to the boards…