Mental Training

How to Build Hockey IQ at Home in 10 Minutes a Day

By CoachC | January 14, 2026

Hockey IQ is the ability to read situations, anticipate what will happen next, and make good decisions under pressure. For high school players, this skill often separates those who look calm and confident from those who feel rushed, even if their physical skills are similar. The good news is that hockey IQ can be trained at home in as little as ten minutes a day.

Help Us Teach the Game

By CoachC | January 10, 2026

The truth is, teaching the game works best when it becomes a team effort. Every time someone shares a real experience, a smart observation, or a lesson learned from a practice, game, or season, it helps someone else grow. That’s why your voice matters here, and why your comments under each post can help us teach the game in ways no single coach ever could.

Coach Chic’s Hockey Podcast 70

By CoachC | January 1, 2026

Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…

Negative Self-talk

By CoachC | December 31, 2025

With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harle’s monthly insights into that area. And, in this video, she addresses an obvious concern with “Negative Self-talk”!

Mastering Hockey Tempo Changes

By CoachC | December 23, 2025

Tempo is the speed and rhythm of the game, and learning how to change it at the right moments can separate smart players from players who only rely on speed. Hockey is not played at one constant pace. The best teams know when to attack fast, when to slow things down, and how to control momentum during a shift, a period, or an entire game.

Building Confidence After a Bad Shift

By CoachC | December 21, 2025

Every hockey player has experienced a bad shift. It might be a turnover that leads to a goal, a missed assignment in the defensive zone, or a penalty taken at the worst possible time. In those moments, confidence can disappear fast. Players often replay the mistake over and over in their minds, and before they know it, one bad shift turns into a bad period or even a bad game.

Coach Chic’s Hockey Podcast 69

By CoachC | December 1, 2025

Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…

Get Out of Your Head

By PantherPride | November 30, 2025

With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”

Inclusive Locker Room Culture Tips

By CoachC | November 14, 2025

Creating an inclusive locker room culture in hockey is one of the most powerful ways to improve team chemistry, individual confidence, and overall performance. A locker room should never feel like a place of stress, worry, or judgment…

Decision Making Under Fatigue Drills

By CoachC | November 7, 2025

Decision-making under fatigue is a skill that doesn’t come from reading playbooks or sitting in the locker room; it’s built on the ice through well-designed drills that challenge both the body and mind. The ability to think clearly after a hard shift or at the end of a game can make the difference between winning and losing, and that’s why learning to train under fatigue is so important for serious players who want to elevate their game…