More Than An Athlete

The Language of the Locker Room

By CoachC | September 9, 2025
The Language of the Locker Room

The locker room is more than just a place where hockey players lace up their skates or take off their gear after a tough game. It’s the heartbeat of the team, the place where bonds are formed, and where words can inspire or destroy confidence…

What is Mental Toughness?

By CoachC | August 25, 2025
What is Mental Toughness?

With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”

Stop Lying to Yourself

By CoachC | July 26, 2025
Stop Lying to Yourself

With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”

Train Your Brain Like a Champion

By CoachC | July 11, 2025
Train Your Brain Like a Champion

When athletes think about training, most focus on physical effort — running faster, lifting heavier, or pushing harder. But here’s a little-known secret…

My Bad!

By CoachC | June 20, 2025

With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”

Ice-Cold Confidence

By CoachC | June 10, 2025
Ice-Cold Confidence

When we talk about becoming a great hockey player, most folks jump straight to speed, shooting, or stickhandling. But there’s another ingredient that separates average players from true difference-makers, and that’s something I like to call “ice-cold confidence”. It’s that steady, unshakable belief in yourself no matter what the scoreboard says, who’s on the other…

How much is too much?

By CoachC | April 25, 2025

We’re thrilled to present Shawnee Harlee’s insights as she addresses the well worn hockey question, “How much is too much?”

Fruit – Nature’s Multivitamin

By CoachC | April 18, 2025
Maintaining the Advantage with in-Game Fueling

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Maintaining the Advantage with in-Game Fueling

By CoachC | March 21, 2025
Maintaining the Advantage with in-Game Fueling

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Coach Has Favourites

By CoachC | March 10, 2025

We’re thrilled to present Shawnee Harlee’s insights as she addresses the well worn player complaint, that their Coach Has Favourites…