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If you’d like a crash course on strength training for hockey, this is it. And, as I so often promise, you’ll find ideas and advice here that you’re not likely to find anywhere else… Below please find the Show Notes for Episode 30 of Coach Chic’s Hockey Secrets. Please remember that this podcast might be…
I’ll be the first to admit that I can only help a player or student so much in an hour. Oh, but if he or she could only devote even 5- or 10-minutes per day to work on a few things! So, with that in mind… One of the beautiful things about puck-skills is that…
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Published April 2015 – Before I get rolling here, let me say that — as usual, a number of things set me off on this topic… First, after almost a lifetime of running my own programs, I later had the chance (and the pleasure, really) to observe a number of other AA and AAA programs,…
As I so often like to do, I’m going to have members view the video first, and then add my impressions after. You at least have some advanced notice here, about the gist of this being for challenging hockey balance… Okay, up front, I’m not a big fan of the treadmill. Nor would I be…
One of the little known sports available for cross-training hockey players is that of “floorball”. It may be confused with a long standing recreational game known as “street hockey” or “ball hockey”, but it’s floorball has been taken far more seriously in many European countries. In fact, many current day NHL players with European roots…
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