SKATING

Another Snippet from an Elite Level Lecture on Skating

By | October 29, 2022
Another Snippet from an Elite Level Lecture on Skating

Dr Mike Bracko is one of Canada’s — if not one of the world’s — foremost authorities on hockey skating. With that, this snippet leads into part three of a lecture he gave on skating to advanced coaches in the Czech Republic. It’s truly fascinating, and it just might put any of our viewers far…

Straight Cycle Passing Drill

By | October 15, 2022
Straight Cycle Passing Drill

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

A Beginner Hockey Player’s Skating Speed

By | October 6, 2022
A Beginner Hockey Player’s Skating Speed

This is about a note I took as I watched my beginner (or Mighty Mites) team play one day long ago… Let me start by stating that my kids seemed as though they already skated faster than most opponents.  What caused me to jot that note, however, was that I knew my little guys could…

Jump Rope Training For Hockey

By | September 30, 2022
Jump Rope Training For Hockey

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

Painful Skates

By | September 26, 2022
Painful Skates

Q: An Arizona-based hockey mom writes me seeking some oft requested advice…  She says that her boy has been complaining about his skates a lot lately, and that he’s even cried at times because his feet hurt so badly.  Then, noting that the current skates are hand-me-downs from a cousin, she asks for advice in…

Coach Chic’s Hockey Podcast #30

By | September 26, 2022
Coach Chic’s Hockey Podcast #30

If you’d like a crash course on strength training for hockey, this is it. And, as I so often promise, you’ll find ideas and advice here that you’re not likely to find anywhere else… Below please find the Show Notes for Episode 30 of Coach Chic’s Hockey Secrets. Please remember that this podcast might be…

A Snippet from an Elite Level Lecture on Skating

By | September 20, 2022
A Snippet from an Elite Level Lecture on Skating

Dr Mike Bracko is one of Canada’s — if not one of the world’s — foremost authorities on hockey skating. With that, this snippet leads into part two of a lecture he gave on skating to advanced coaches in the Czech Republic. It’s truly fascinating, and it just might put any of our viewers far…

Checking – The Physical Side of Hockey

By | August 25, 2022
Checking – The Physical Side of Hockey

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

More Sled Training For Hockey

By | July 26, 2022
More Sled Training For Hockey

To be honest, I’d highly recommend that team coaches and individuals try to commit themselves to at least a little sled training over their off-season.  To begin, although the following videos aren’t earth shattering, they do offer some great ideas for improving a hockey player’s overall and even specialized strength…  A little later I’ll remind…

An Open Letter to All AAA Hockey Programs

By | June 3, 2022
An Open Letter to All AAA Hockey Programs

Published April 2015 – Before I get rolling here, let me say that — as usual, a number of things set me off on this topic… First, after almost a lifetime of running my own programs, I later had the chance (and the pleasure, really) to observe a number of other AA and AAA programs,…