Strength Training for Ice Hockey Players

The Importance Of Recovery

By | March 23, 2021
The Importance Of Recovery

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More “Chop Stix”

By CoachC | October 29, 2020
More “Chop Stix”

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Coach Chic’s Hockey Chopped Stix

By CoachC | October 29, 2020
Coach Chic’s Hockey Chopped Stix

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StickDrags & Chariot Races

By CoachC | October 15, 2020
StickDrags & Chariot Races

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Suspension Training for Hockey Players

By | October 14, 2020
Suspension Training for Hockey Players

I’m always saying that part of my job is to do the research for my hockey members (and I also like to do it selfishly, for myself).  Anyway, I’ve always subscribed to a number of strength training magazines and newsletters, just so I can keep-up with the very latest in training methods.  So, along came a new…

Three Types of Hockey Players

By | October 9, 2020
Three Types of Hockey Players

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Periodization in Hockey Strength Training

By | October 9, 2020
Periodization in Hockey Strength Training

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WBV Leads to Coach Chic’s “WakeBoard”

By | October 9, 2020
WBV Leads to Coach Chic’s “WakeBoard”

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Whole Body Vibration

By | October 8, 2020
Whole Body Vibration

I’m actually inserting this piece as a way of eventually introducing my rather simple “WakeBoard” invention a few days from now.  With that… Anyone who knows me knows that I’m a workaholic.  Truth be known, though, I love what I do — researching and writing, researching and creating new hockey training methods.  Still, I firmly…

How To Build Your Own Box Hockey Game

By | October 8, 2020
How To Build Your Own Box Hockey Game

I don’t use these pages to sell things to my members, and that’s not my purpose in this posting. That said, I did have to show you the video above, mainly because there’s some important stuff in it I’d like you to know. That accomplished, let’s have a conversation about a game you may or…