Strength Training for Ice Hockey Players

Building Hockey Toughness

By | May 28, 2022

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Becoming A More Athletic Hockey Player (5 audios + video)

By | May 8, 2022

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More Resistance Band Training

By CoachC | April 28, 2022

I’m big into off-ice training — especially during the off-season, with resistance band training being one of many ways to improve…

Conversations With My Hockey Playing Grandson

By | April 26, 2022

When he was young, my grandson loved to ask me if I thought he had a chance to “make it” in hockey. He was cute as he approached me with that, but I took my answers pretty seriously. So, I’ll suggest, should parents seriously consider the advice I offered my little guy… If ever I’d…

Combining Kickboxing And Hockey?

By | April 13, 2022

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Old USSR Hockey Training Ideas

By CoachC | March 29, 2022

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Off-season Work on the Hockey Shot

By CoachC | March 19, 2022

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Passing STRENGTH!

By | January 7, 2022

A lack of passing strength isn’t only common to defensemen but, it’s with my younger blueliners that problem usually jumps right out at me… Before going on, let me suggest that very firm, flat passes are best for advancing the puck out of our own zone. And, from my point of view, I’d rather an…

Put REAL Muscle in Your Hockey Shot!

By | December 27, 2021

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More Insight into Russian Hockey Training

By | November 30, 2021

The source of this Russian hockey training information comes by way of a long ago LinkedIn friend, Elena Segal, who happens to be a Ballet Trainer for athletes in the Anaheim, California area. I’d actually met Elena quite some time ago, but I was reminded of her unique background and current work when she entered…