A Coach’s Notebook

The “Quiet Hands” Technique for Better Stickhandling in Traffic

By CoachC | February 10, 2026

Stickhandling in open ice can feel comfortable, but the game becomes much harder when space disappears and pressure increases. This is where the “quiet hands” technique becomes one of the most valuable skills a player can develop. Quiet hands refer to calm, efficient, and controlled puck handling that allows players to maintain possession even in heavy traffic.

Why Players Freeze at the Blue Line — And How to Stop It

By CoachC | February 7, 2026

Freezing at the offensive blue line is one of the most common problems young hockey players face, and it happens at every level of the game. A player can skate hard through the neutral zone, carry the puck with confidence, and look like they are about to create a great scoring chance, but as soon as they reach the blue line, everything slows down. They hesitate, stickhandle too much, or lose the puck to a defender. This moment can be frustrating for players, coaches, and parents because it often looks like a lack of skill, when in reality it is usually a problem with decision-making, confidence, and hockey awareness. Learning how to stay calm and make smart choices at the blue line is a huge step toward improving offensive zone entries, puck possession, and overall hockey IQ.

How to Build a Confident Breakout Defenseman

By CoachC | February 4, 2026

Building a confident breakout defenseman is one of the most important goals in hockey player development. Defensemen play a huge role in transitioning the puck from the defensive zone to the offensive zone, and a strong breakout often determines whether a team can create scoring chances or stay trapped under pressure. Many young defensemen have the skills to move the puck but struggle with confidence when forecheckers close in. Confidence is not just about personality.

UNILATERAL SHOULDER PRESS TRAINING

By CoachC | January 30, 2026

Follow along with Dave as he shows you how to use these bands to train your body for more strength and endurance…

Coach Chic’s Hockey Podcast 71

By CoachC | January 29, 2026

Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…

Perfection is a Dead End

By CoachC | January 27, 2026

With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harle’s monthly insights into that area. And, in this video, she addresses an obvious concern with “Negative Self-talk”!

Micro‑Skills That Separate Elite Stickhandlers From Everyone Else

By CoachC | January 24, 2026

Most hockey players believe elite stickhandling is all about lightning-fast hands, fancy moves, and highlight-reel plays. Social media doesn’t help, because it shows the flash but not the foundation. In reality, the biggest difference between average stickhandlers and elite ones is not speed or creativity. It’s mastery of small, repeatable micro-skills that quietly show up on every shift. These details don’t look exciting on their own, but together they separate players who panic under pressure from players who stay calm and in control.

How to Scout Your Own Child (or Player) Without Bias

By CoachC | January 21, 2026

Scouting a hockey player is never easy, and it becomes even harder when the player is your own child or someone you coach closely. Emotions naturally get involved. Pride, worry, hope, and frustration can all shape what you think you see on the ice. Because of this, many well-meaning parents and coaches struggle to evaluate players fairly. Learning how to scout your own child or player without bias is an important skill, and when done right, it can support development instead of creating pressure or confusion.

How to Teach Young Players to ‘See the Ice’ Like Pros Do

By CoachC | January 19, 2026

When coaches talk about players who “see the ice,” they are usually describing someone who seems calm, aware, and one step ahead of everyone else. These players know where teammates and opponents are before the puck ever reaches them. To many young players, this skill looks like magic or natural talent, but it is not…

The Most Common Warm‑Up Mistakes Hockey Players Make

By CoachC | January 16, 2026

Warm-ups are not just about breaking a sweat. They are meant to prepare the body, the hands, and the brain to perform right away, and many players unknowingly make mistakes that hurt their early shifts.