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Towel – Band Strength Training
A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.
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A young coach wrote me in our Ask The Coach section, and readers should soon catch on to his question… ~ Dennis C Hey Cliff! It’s awesome to see how much you care about coaching your Mighty Mite team there in Rhode Island. Teaching them a cool, advanced move like the wide-dribble puckhandling skill is…
I think it’s important to mention a few things before actually showing you what we’ve been up to. Okay, so what I’ve done is to design almost a simulated game for my high school guys. Oh, they weren’t going to be playing, but they wer going to condition themselves in game-like fashion. During our first…
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Dynamic Stabilization
Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…
How well will comfortably dribbling a puck or ball in place really prepare a player for game action? I’d say, not very…