Continuing with our want to answer a bunch of questions that have accumulated from our Ask The Coach area, I’m excited to address a great one from a coach named “Chuck” from the West Coast of the USA… ~ Dennis C Improving skating speed and agility is a game-changer for high school hockey players looking…
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A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.
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A young coach wrote me in our Ask The Coach section, and readers should soon catch on to his question… ~ Dennis C Hey Cliff! It’s awesome to see how much you care about coaching your Mighty Mite team there in Rhode Island. Teaching them a cool, advanced move like the wide-dribble puckhandling skill is…
I think it’s important to mention a few things before actually showing you what we’ve been up to. Okay, so what I’ve done is to design almost a simulated game for my high school guys. Oh, they weren’t going to be playing, but they wer going to condition themselves in game-like fashion. During our first…
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Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…