Posts by CoachC
Improving Off-Puck Positioning for More Scoring Chances
Off-puck positioning starts with awareness. Too many young players get caught staring at the puck, following it around like it has a magnet attached. That habit leaves you out of position and easy to defend. Instead, the best players are constantly scanning the ice…
Read MoreFake it or Face it!
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”
Read MoreFruit Nature’s Multivitamin
Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
Read MoreBernie Parent, legendary Flyers goalie who brought Philadelphia its only two Stanley Cups, has died at 80
The Hall of Famer backstopped the Broad Street Bullies as they captured the Cup in 1974 and ’75. Bumper stickers throughout the region proclaimed: “Only the Lord Saves More Than Bernie Parent.” More…
Read MoreStats That Coaches Should Actually Use
Hockey has always been a sport filled with numbers, and coaches at every level often look to statistics for guidance. The problem is that not all stats are created equal. Some numbers look impressive on paper but…
Read MoreThe Emotional Timeline of a Game
Understanding this emotional timeline can help players keep their focus, manage pressure, and perform at their best no matter the situation. From the moment athletes step into the locker room to the final buzzer, emotions rise and fall in waves that can either fuel success or create unnecessary mistakes if not handled properly…
Read MoreEquipment Managers and Their Magic
When people think of hockey, they usually picture the players skating at high speeds, firing pucks, and celebrating big goals. What often goes unnoticed is the team behind the team, especially the equipment managers…
Read MoreHow Skate Design Affects Decision-Making
Skates are the foundation of every stride, stop, and turn, and the way they’re built can have a direct impact on the decisions a player makes during a game…
Read MoreThe Coach’s Sketchbook and Drawing Plays That Stick
A simple drawing can transform a jumble of instructions into a clear visual that sticks in the minds of players. Whether you’re coaching at the youth level or working with seasoned athletes, the ability to sketch plays that players can instantly understand is one of the most valuable tools you can have…
Read MoreThe Rituals of Warmups That Actually Work
The main purpose of a warmup is simple but powerful: get your body and mind ready to perform at your best…
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