Posts by CoachC
Slant Board Training in The Band Gym
Before Dave gets into his video, let me share some thoughts on the benefits of exercising on slanted surface…
Read MoreGreat Hockey Conditioning Ideas – Part 3
I’ve also shown you how it all works — like stringing the exercises together and pacing them to simulate on-ice shifts…
Read MoreRelive Steve Gleason’s powerful speech at the 2024 ESPY Awards
Here’s a transcript of Gleason’s 4-minute acceptance speech for the Arthur Ashe Award, considered the most prestigious at the ESPYs…
Read MoreEat That Frog!
Leave it to our good friend, Shawnee, to introduce the following metaphor about tackling the most challenging or unpleasant task. It’s all about boosting our productivity from early day…
Read MoreEfficient Summer Training through Goal Setting
In keeping with our current theme — as in using the coming off-season wisely, nothing could be more appropriate than some great advice on “goal setting”…
Read MoreWhere Coach Chic found the Best Off-season Gadgets
Every so often I let my (paid) members in on the place where I purchased much of my off-season and off-ice training gear over the years. Yes, I like to limit this kind of post to my “members only”, and for some very good reasons.
Read MoreCoach Chic’s Hockey Podcast 52
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to June’s content…
Read MoreIs it Time to Give Up on Hockey?
Anonymous asks a pretty tough question, and one for which there probably isn’t a right or wrong answer. As the parent of a second year Bantam describes the situation, his/her son is currently extremely small compared to others in his age group…
Read MoreHow the Panthers won the 2024 Stanley Cup: Full recap, highlights of Game 7 win over Oilers
Sam Reinhart’s second-period goal proved to be the difference as the Florida blocked Edmonton from completing the comeback from 3-0 down.
Read MoreComing… July 2024
Folks should know I create this page as sort of a courtesy, trying to give visitors a sense of what’s “coming” within the next month…
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