A Coach’s Notebook
Power Up Your Hockey Endurance
During the off-season, many youth hockey families face a tough challenge: how to keep their teenagers in top shape when ice time is hard to come by. Ice rinks may shut down for maintenance, or costs and scheduling make regular access difficult. But staying in shape during the off-season doesn’t have to be expensive or…
Read MorePuck Control Secrets for Young Players
I thought I’d try something new this month (and I wouldn’t mind trying it again during future months). Danny, a Mite coach from Southern California wrote me recently and asked if he could contribute to our CoachChic.com format. Of course, I have to be sure all the ideas provided by the guest coach meet our…
Read More“Tips for Skating Speed and Agility”
Continuing with our want to answer a bunch of questions that have accumulated from our Ask The Coach area, I’m excited to address a great one from a coach named “Chuck” from the West Coast of the USA… ~ Dennis C Improving skating speed and agility is a game-changer for high school hockey players looking…
Read MoreMental Toughness for High-Stakes Hockey
I received a really challenging question from a hockey dad who hopes to help his Bantam AAA son improve his mental toughness while competing in the state of Maine (USA). Supporting an athlete at a higher youth hockey level is an exciting yet challenging journey for any parent. So, as his son navigates the high-pressure…
Read MoreYour Path to Overcoming Hockey Injuries
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Read MoreCreative Training Ideas for Goalers – Part 2
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Read MoreHow much is too much?
We’re thrilled to present Shawnee Harlee’s insights as she addresses the well worn hockey question, “How much is too much?”
Read More2 Ideas We Can Borrow from Ovechkin – Part 2
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Read MoreGreat Hockey Conditioning Ideas – Part 3
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Read MoreFruit – Nature’s Multivitamin
Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
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