Game-smart Strategies

By CoachC | May 30, 2025 |
Game-smart Strategies

Helping your high school players grow smarter on the ice is one of the most valuable things one can do as a coach. Skills and conditioning are important, no doubt, but hockey IQ is what separates the good players from the great ones.

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Load Shifting — using Band Setups

By CoachC | May 27, 2025 |

When it comes to LOWER BODY STRENGTH TRAINING with Bands, I use a simple concept that quickly allows you change things up. It’s called LOAD SHIFTING and is a concept based on changing up the load relative to you Center of Gravity….

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Power Up Your Hockey Endurance

By CoachC | May 11, 2025 |
Power Up Your Hockey Endurance

During the off-season, many youth hockey families face a tough challenge: how to keep their teenagers in top shape when ice time is hard to come by. Ice rinks may shut down for maintenance, or costs and scheduling make regular access difficult. But staying in shape during the off-season doesn’t have to be expensive or…

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Puck Control Secrets for Young Players

By CoachC | May 8, 2025 |
Puck Control Secrets for Young Players

I thought I’d try something new this month (and I wouldn’t mind trying it again during future months). Danny, a Mite coach from Southern California wrote me recently and asked if he could contribute to our CoachChic.com format. Of course, I have to be sure all the ideas provided by the guest coach meet our…

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“Tips for Skating Speed and Agility”

By CoachC | May 6, 2025 |
“Tips for Skating Speed and Agility”

Continuing with our want to answer a bunch of questions that have accumulated from our Ask The Coach area, I’m excited to address a great one from a coach named “Chuck” from the West Coast of the USA… ~ Dennis C Improving skating speed and agility is a game-changer for high school hockey players looking…

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