What is Mental Toughness?

What is Mental Toughness?

With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”

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Winning Before the Puck Drops with Visualization

Winning Before the Puck Drops with Visualization

When most people think about hockey training, they picture players racing down the ice, practicing slap shots, or running drills to improve speed and endurance. While all of those things are important, the truth is that hockey is not only a physical game but also a mental one…

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How to See the Ice Like a Pro

How to See the Ice Like a Pro

Whether you’re a forward looking to create plays, a defenseman reading a breakout, or a goalie anticipating the next pass, your ability to scan and read the ice can be your secret weapon…

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The Best off-ice Workouts for Hockey Development

The Best off-ice Workouts for Hockey Development

When it comes to building better hockey players, what happens off the ice can be just as important as what happens on it. The best players don’t take the summer or off-season to relax completely — they use it as a chance to get stronger, faster, and more skilled without ever needing to lace up their skates…

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Coming… August 2025

Coming…  July 2025

Folks should know I create this page as sort of a courtesy, trying to give visitors a sense of what’s “coming” within the next month…

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