From The MOTION Lab
This Snippet Offers Secrets for Skating Speed
Coach Chic’s first inside knowledge about “over-speed training” came about during a session at the Moscow Institute for Sport and Physical Culture in the former Soviet Union — a good 15-years before such methods became more known in North America. To watch the entire video, please click HERE! * PS: The app running this program…
Read MoreLooking, Feeling and Moving Like An Athlete
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Read MoreSo, What Does A Yawn Mean During Exercise?
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Read MoreError Recognition & Awareness
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Read MoreJump Rope Training For Hockey
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Read MoreThe Value of Training Aids
Unfortunately, there are as many bad training devices out there on the market as there are good ones. And, by bad I mean that some gadgets aren’t scientifically based — they’re more hype than anything else, and there’s even the chance that they can be detrimental to effective hockey play. Just briefly touching upon the…
Read MoreCoach Chic’s Hockey Podcast #29
I know I said it last month, but I mean it even more today — as in “Man, this episode is jam packed with advice and ideas” — and stuff that you just won’t find anywhere else! Honestly, have a listen… Below please find the Show Notes for Podcast 29 of Coach Chic’s Hockey Secrets.…
Read MorePoll: What Does A Yawn Mean During Exercise?
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Read MoreAnother Sample Snippet of Incredible Stickhandling
Continuing from the last episode, Coach Chic shares yet another drill taken from his exclusive “Incredible Stickhandling” course. Because they’re all demonstrated from his office, any player should be able to watch on a home computer and follow right along. Dennis explains every drill in a way that makes it easy for coaches, parents and…
Read MoreA (Puckhandling) Homework Assignment
I’ll be the first to admit that I can only help a player or student so much in an hour. Oh, but if he or she could only devote even 5- or 10-minutes per day to work on a few things! So, with that in mind… One of the beautiful things about puck-skills is that…
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