General Skills Advice
5 Ways To Perform Chest Flies with Bands
Here are 5 ways to do Chest Flies with Band right at home. Once set up, I think you’re going to enjoy doing chest flies with bands as much, if not more than, with a cable column or DBs…
Read MoreDealing with the “Puck Hog”
Now, if there’s one person who is bashed often at most rinks, it’s the so-called “puck hog”. Ya, parents can be especially tough on that guy (or little girl), which very frequently trickles down to teammates eventually mimicking their (sometimes pretty cruel) comments. I actually find it interesting that no other skill seems to attract…
Read MoreProper Breakaway Skills
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Read MoreDefenseman’s Figure-8
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Read MoreA New Mighty Mite Pylon Course
I’m sure I’ll continue to unveil new and far more elaborate puckhandling patterns here at CoachChic.com. Not that there’s anything new about different configurations, or that it’s unusual to rearrange the pylons to create different kinds of skating or puckhandling moves. Still, as I’ll suggest in most such entries, various layouts should really be aimed…
Read MoreMario Lemieux Attacks an Open Triangle
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Read MoreA Difference in Hockey Teaching Levels
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Read MoreUsing Your In-lines for Hockey Training
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Read MoreRotational Power Push Band Workout
Before Dave gets into his video, let me share some thoughts on the benefits of exercising on slanted surface…
Read MoreMore on Floorball and Hockey
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