Mental Training
How to Motivate Without Over-Coaching
In hockey, the difference between a coach who inspires and a coach who frustrates often comes down to one thing — knowing when to speak and when to step back…
Read MoreHow to See the Ice Like a Pro
Whether you’re a forward looking to create plays, a defenseman reading a breakout, or a goalie anticipating the next pass, your ability to scan and read the ice can be your secret weapon…
Read MoreCoach Chic’s Hockey Podcast 65
Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…
Read MoreStop Lying to Yourself
With mental toughness always being a key to solid hockey play, we’re thrilled to once again present Shawnee Harlee’s monthly insights into that area. And, in this entry video, she addresses the well worn question, “My bad! My Bad!”
Read MoreOne Coaching Cue That Instantly Improves Speed
Most of us think the only way to improve that kind of quickness is through hours of skating drills, dryland training, or strength workouts. But believe it or not, scientists have just discovered a surprisingly simple trick that can help athletes run faster almost instantly…
Read MorePreventing Overtraining in Young Hockey Players
Overtraining is one of those things that can sneak up on a young hockey player (or his or her family) and take a toll before anyone even notices what’s happening. It usually starts with good intentions — kids want to improve, parents want to give them every opportunity, and coaches want to get the most out of their players…
Read MoreImproving Hockey IQ and Making Better Decisions
Hockey IQ is your ability to read the game, make smart decisions quickly, and be one step ahead of the play…
Read MoreTrain Your Brain Like a Champion
When athletes think about training, most focus on physical effort — running faster, lifting heavier, or pushing harder. But here’s a little-known secret…
Read MoreBuilding Team Chemistry on a Youth Hockey Team
Team chemistry isn’t just something that magically happens on its own. It’s something coaches, players, and even parents need to build with intention — especially in youth hockey…
Read MoreCoach Chic’s Hockey Podcast 64
Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…
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