Hydration is a Game Changer

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

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We Don’t Live in a Hockey Vacuum

We Don’t Live in a Hockey Vacuum

While a whole bunch of hockey events have inspired this post, I can assure my many on-line friends that this has as much to do with everyday life as it does my sport…

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