Nutrition
What to Include in Your Hockey Travel Food Bin for the Car
Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.
Read MoreBuilding a Hockey Strong Snack
Such snack ideas as Kim provides also ensure hockey players get essential vitamins and minerals, supporting both physical performance and mental focus…
Read MoreHigh Protein Smoothies for Youth Ice Hockey Players
Kimberly Smith Lukhard continues her awesome series on off-season nutritional advice just for our CoachChic.com members. This month’s episode is on “High Protein Smoothies for Youth Ice Hockey Players”, while you can find her previous pieces by just looking for Kim in the nearby search box…
Read MoreBuilding a Hockey Strong Dinner
Kimberly Smith Lukhard continues her awesome series on building hockey strong meals just for our CoachChic.com members…
Read MoreBuilding a Hockey Strong Lunch
Keeping with her promise to help developing hockey players deal with the challenges of their sport, here’s Hockey Mom RD, the registered dietitian and author…
Read MoreBuilding a Hockey Strong Breakfast
Kim’s passion is showing youth hockey parents how to create simple and easy meals to help their respective skaters on the ice…
Read More