Readying For A New Season
Suspension Training for Hockey Players
I’m always saying that part of my job is to do the research for my hockey members (and I also like to do it selfishly, for myself). Anyway, I’ve always subscribed to a number of strength training magazines and newsletters, just so I can keep-up with the very latest in training methods. So, along came a new…
Read MoreHockey Game Notes
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Read MoreThe Importance of Foot Care
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Read MoreBackground Hockey Prep
We can list and work on all of our game’s skills, and we can design the fanciest playing system in the world. Still, there’s so much more that goes into a successful season, including what I’ll refer to here as all the “background hockey prep”… Okay, so just what do I mean by background hockey…
Read MoreMurphy’s Law – In Hockey and Elsewhere
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Read MoreCoach Chic’s Off-ice Hockey School
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Read MoreA Year-round Hockey Plan
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Read MoreA Practice Plan Outline
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Read MoreWhat To Really Do During The Off-season
If you didn’t know by now, there is a lot of bad — or misguided — information out there, when it comes to off-season training advice. Most hockey seasons are winding down right now, so I thought this a good time to offer my two cents worth. Really, I have some great stuff planned…
Read MorePrinciples of Motor Learning
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