Power Up Your Hockey Endurance

Power Up Your Hockey Endurance

During the off-season, many youth hockey families face a tough challenge: how to keep their teenagers in top shape when ice time is hard to come by. Ice rinks may shut down for maintenance, or costs and scheduling make regular access difficult. But staying in shape during the off-season doesn’t have to be expensive or…

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“Tips for Skating Speed and Agility”

“Tips for Skating Speed and Agility”

Continuing with our want to answer a bunch of questions that have accumulated from our Ask The Coach area, I’m excited to address a great one from a coach named “Chuck” from the West Coast of the USA… ~ Dennis C Improving skating speed and agility is a game-changer for high school hockey players looking…

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Help for Beginner Cross-overs

Help for Beginner Cross-overs

A few days ago, member Scott T. messaged me about my article on “A Difference in Hockey Teaching Levels“.  As Scott said, “I find a lot of truth here”, in reference to some of the nervousness experienced by adult level beginners as they try new things. Scott went on to say that he has “several…

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