Skating
Power Up Your Hockey Endurance
During the off-season, many youth hockey families face a tough challenge: how to keep their teenagers in top shape when ice time is hard to come by. Ice rinks may shut down for maintenance, or costs and scheduling make regular access difficult. But staying in shape during the off-season doesn’t have to be expensive or…
Read More“Tips for Skating Speed and Agility”
Continuing with our want to answer a bunch of questions that have accumulated from our Ask The Coach area, I’m excited to address a great one from a coach named “Chuck” from the West Coast of the USA… ~ Dennis C Improving skating speed and agility is a game-changer for high school hockey players looking…
Read MoreYour Path to Overcoming Hockey Injuries
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Read MoreCoach Chic’s Hockey Podcast 62
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to May’s content…
Read MoreTowel – Band Strength Training
A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.
Read More2 Ideas We Can Borrow from Ovechkin – Part 2
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Read MoreCoach Chic’s Hockey Podcast 61
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to April’s content…
Read MoreDynamic Stabilization
Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…
Read MoreCoach Chic’s Hockey Podcast 60
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to September’s content…
Read MoreHelp for Beginner Cross-overs
A few days ago, member Scott T. messaged me about my article on “A Difference in Hockey Teaching Levels“. As Scott said, “I find a lot of truth here”, in reference to some of the nervousness experienced by adult level beginners as they try new things. Scott went on to say that he has “several…
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