NUTRITION

Building a Hockey Strong Lunch

By CoachC | April 26, 2024

Keeping with her promise to help developing hockey players deal with the challenges of their sport, here’s Hockey Mom RD, the registered dietitian and author…

Building a Hockey Strong Breakfast

By CoachC | March 11, 2024

Kim’s passion is showing youth hockey parents how to create simple and easy meals to help their respective skaters on the ice…

3 Steps to Eat for Speed & Stamina

By CoachC | February 9, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.