Strength Training for Ice Hockey Players
Jump Rope Training For Hockey
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Read MoreCoach Chic’s Hockey Podcast #30
If you’d like a crash course on strength training for hockey, this is it. And, as I so often promise, you’ll find ideas and advice here that you’re not likely to find anywhere else… Below please find the Show Notes for Episode 30 of Coach Chic’s Hockey Secrets. Please remember that this podcast might be…
Read MoreMore Sled Training For Hockey
To be honest, I’d highly recommend that team coaches and individuals try to commit themselves to at least a little sled training over their off-season. To begin, although the following videos aren’t earth shattering, they do offer some great ideas for improving a hockey player’s overall and even specialized strength… A little later I’ll remind…
Read MoreA Sample Snippet About Using Bands to Strengthen the Hips
Our CCC-TV Hockey Show’s band specialist, Dave Schmitz, always has some great ideas for cross-training, but his methods are especially helpful to hockey players during the off-season months. So, with that, Dave has some awesome exercises here to strengthen any hockey player’s (all important) hips… To watch the entire video, please click HERE! * PS:…
Read MoreFive Ways to Reduce Muscle Soreness
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Read MoreEnhancing Hockey Skills with Bands
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Read MoreBuilding Hockey Toughness
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Read MoreBecoming A More Athletic Hockey Player (5 audios + video)
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Read MoreMore Resistance Band Training
I’m big into off-ice training — especially during the off-season, with resistance band training being one of many ways to improve…
Read MoreConversations With My Hockey Playing Grandson
When he was young, my grandson loved to ask me if I thought he had a chance to “make it” in hockey. He was cute as he approached me with that, but I took my answers pretty seriously. So, I’ll suggest, should parents seriously consider the advice I offered my little guy… If ever I’d…
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