Dave Schmitz, known as The Band Man, suggests that your body was brilliantly designed to move in three planes of motion. Every joint, every muscle is meant to turn and rotate with power and grace. Yet
Most of us think the only way to improve that kind of quickness is through hours of skating drills, dryland training, or strength workouts. But believe it or not, scientists have just discovered a surprisingly simple trick that can help athletes run faster almost instantly…
Supporting a young hockey player isn’t about knowing all the stats or mastering the offside rule — it’s about showing up, cheering them on, and being a steady source of encouragement. Via our Ask The Coach offering here at CoachChic.com, Grace, a dedicated single mom in Oldsmar, Florida, proves just how much that matters. Even…
We’re diving deeper in Part 2 to fine-tune your mechanics, push your development with advanced drills, and apply that explosive speed in real game situations…
Floorball might not be the first thing that comes to mind when you think about hockey training, but it’s actually one of the smartest off-ice tools a player can use to get better…
Team chemistry isn’t just something that magically happens on its own. It’s something coaches, players, and even parents need to build with intention — especially in youth hockey…
Coach Chic’s Hockey Podcast 64
Don’t forget to grab all you can from this awesome site, and make this coming month one to truly remember…
Injuries can be frustrating for any athlete, especially for a young high school hockey player who just wants to stay on the ice and keep improving…
The best players in the world didn’t get there by accident. They built their skills through hard work, repetition, and using drills that pushed their limits…