From The MOTION Lab

An Intro to The MOTION Lab

By CoachC | October 19, 2020 |

If there’s one thing I greatly miss after relocating from Massachusetts to Florida it’s my indoor hockey training facility I dubbed The MOTION Lab. The short video above provides a brief introduction but, I’ll look forward to sharing lots of ideas in future posts, including background information concerning some of the gadgets you see used…

Making Long Jump Ropes

By | April 6, 2021 |

While I studied long ago in the old USSR, I found it interesting that their coaches used a lot of activities for training that we’d have defined as schoolyard or playground games her in the states.  Perhaps what I found most interesting was the fact that we North Americans had abandoned many of those physical…

The Importance Of Recovery

By | March 23, 2021 |

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Beyond Incredible Stickhandling

By | March 12, 2021 |

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Some Extra Hockey Stick Tips

By | January 21, 2021 |

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MY Kind of Agility Ladder

By | December 10, 2020 |

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Goaler Training with Chopped Stix

By CoachC | October 29, 2020 |

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Coach Chic’s Hockey Chopped Stix

By CoachC | October 29, 2020 |

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Build a “Quick Hands” Puck Course

By CoachC | October 28, 2020 |

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Buy Gear In Bulk And Inexpensively

By CoachC | October 17, 2020 |

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One Way to Improve Your Hockey Skating at Home

By CoachC | October 15, 2020 |

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