If you’re a hockey parent or coach, and if you’ve ever tried to nail that perfect golf swing or master those dance moves, you know it takes practice. What you may not realize is that sleep plays a huge role in reinforcing those motor skills and muscle memory…
Of course, amateur players approach hockey with varying degrees of devotion. Working mostly with pretty dedicated kids, I’ve designed a very long-range, off-season plan to include age-specific speed, agility and strength work…
How about the merits of having a slideboard around this lady’s house? Ha… What do you think I had to say about that?
Personally, the student:coach-thing didn’t work for me. So, I’d explain how I cared more about getting different jobs done — correctly, I mean…
In the vast and icy expanse of talent, where frozen dreams and fierce aspirations collide, ice hockey scouts emerge as guardians of the frozen realm. Armed with discerning eyes and a zealous pursuit of hidden gems, they embark on a quest to unearth the next glacial prodigy…
Dreaming of reaching higher levels of hockey, such as college or even the professional ranks, is a common aspiration for young players. While the journey is challenging, with dedication and the right approach, your youngster can enhance his or her chances of realizing their hockey ambitions. So, in this post, we’ll explore practical tips and strategies to help your young one improve his or her chances of making it to the next level…
Unlocking the secrets of on-ice hockey sense and decision-making can propel young players to new heights. The ability to anticipate plays, read the game, and make intelligent choices sets extraordinary players apart…
Intermediate-level ice hockey players should practice a variety of drills and exercises that focus on developing their skating, puck handling, passing, shooting, and defensive skills. Here are some of the most important drills and exercises that intermediate-level ice hockey players should practice…
Coach Chic provides this advice, aimed at getting even more out of our hockey drilling than from using old, rather worn out methods. No, let’s take advantage of what we now know about the science of training…
Playing ice hockey can be a thrilling experience, but even intermediate-level players can sometimes make mistakes that affect their performance and their team’s success. So, let’s take a closer look at the more common mistakes and how they might be avoided (while at the same time adding a little levity to a sometimes frustrating area of our game)…