GOALIES

Ice-Cold Confidence

By CoachC | June 10, 2025
Ice-Cold Confidence

When we talk about becoming a great hockey player, most folks jump straight to speed, shooting, or stickhandling. But there’s another ingredient that separates average players from true difference-makers, and that’s something I like to call “ice-cold confidence”. It’s that steady, unshakable belief in yourself no matter what the scoreboard says, who’s on the other…

The Role of Mobility in Hockey Performance

By CoachC | June 8, 2025
The Role of Mobility in Hockey Performance

When it comes to building great hockey players, one of the most overlooked areas of development is mobility. Most folks talk about speed, power, strength, or even stamina…

Mental Toughness & Focus Training

By CoachC | June 4, 2025
Mental Toughness & Focus Training

What separates the good players from the great ones — especially at the high school level — is mental toughness and the ability to stay focused when the pressure’s on.

Coach Chic’s Hockey Podcast 63

By CoachC | June 1, 2025

Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to June’s content…

Load Shifting — using Band Setups

By CoachC | May 27, 2025

When it comes to LOWER BODY STRENGTH TRAINING with Bands, I use a simple concept that quickly allows you change things up. It’s called LOAD SHIFTING and is a concept based on changing up the load relative to you Center of Gravity….

From Amateur to Pro

By CoachC | May 19, 2025
From Amateur to Pro

For many, the journey to the pros doesn’t begin under bright arena lights or in front of scouts — it begins at a local rink, tying up skates for the very first time.

Enhancing Goaltending Reflexes

By CoachC | May 16, 2025
Enhancing Goaltending Reflexes

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Coach Chic’s Hockey Podcast 62

By CoachC | May 1, 2025

Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to May’s content…

Towel – Band Strength Training

By CoachC | April 29, 2025

A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.

Creative Training Ideas for Goalers – Part 2

By CoachC | April 28, 2025
Creative Training Ideas for Goalers – Part 2

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