Coach Chic’s Hockey Podcast 62
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to May’s content…
Towel – Band Strength Training
A Towel is the simplest and most cost effective way to add in variety to your band strength training workouts.
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I should have prefaced a previous post (Goaler Warm-ups) with a reminder, in that our goaltenders start learning to juggle on their very first days with us. Most of them need to start with one ball, and then very slowly progress to a second and a third. Yes, a little at a time, the degree…
Selected by the Pittsburgh Penguins in the sixth round of the 1977 NHL Draft, Greg Millen went 215-284 with 89 ties with a 3.88 goals-against average, .873 save percentage and 17 shutouts in 604 regular-season games (582 starts) with the Penguins, Hartford Whalers, St. Louis Blues, Quebec Nordiques, Chicago Blackhawks and Detroit Red Wings… More…
Coach Chic’s Hockey Podcast 61
Within “AI” circles “Michael” is viewed as a good one, and don’t forget to view this post as an introduction to April’s content…
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Dynamic Stabilization
Dave Schmitz advises us on Dynamic Stabilization, or the ability of the muscles to stabilize a joint on the move…