Readying For A New Season

Improving Team Breakouts

By CoachC | April 6, 2025

A hockey coach from Ontaria, Canada asked a great question in our Ask The Coach section. He’s definitely my kind of coach, because he’s attempting to plan his next year’s practices now-ish. So, let’s give it a whirl… ______________ Hi Lance, As the Head Coach for an Atoms AA team in Ontario, I know you’re…

Is Your skater Fueling for Success on the ice?

By CoachC | November 16, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Breaking Down Hockey Strategies

By CoachC | November 11, 2024

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Homemade Sports Drinks: The Pros and Cons

By CoachC | October 5, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

Hydration is a Game Changer

By CoachC | September 10, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

What to Include in Your Hockey Travel Food Bin for the Car

By CoachC | August 23, 2024

Kim’s passion is showing youth ice hockey parents how to create simple and easy meals to help their skater’s increase their speed and stamina on the ice.

More on Floorball and Hockey

By CoachC | August 15, 2024

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Does Your Program Hold Spring Hockey Tryouts?

By CoachC | August 4, 2024

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Great Hockey Conditioning Ideas – Part 4

By CoachC | July 31, 2024

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Efficient Summer Training through Goal Setting

By CoachC | July 8, 2024

In keeping with our current theme — as in using the coming off-season wisely, nothing could be more appropriate than some great advice on “goal setting”…