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Before I get on a roll here, let me first point out the above image (and then give you some time to consider what that player might be doing). And just to stall a little, let me explain how this thing about “Hockey Shutdowns” came about… You see, a member and I were just today…
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I’m always saying that part of my job is to do the research for my hockey members (and I also like to do it selfishly, for myself). Anyway, I’ve always subscribed to a number of strength training magazines and newsletters, just so I can keep-up with the very latest in training methods. So, along came a new…
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We can list and work on all of our game’s skills, and we can design the fanciest playing system in the world. Still, there’s so much more that goes into a successful season, including what I’ll refer to here as all the “background hockey prep”… Okay, so just what do I mean by background hockey…
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