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Years back I worked with an adult roller hockey player, especially so I could use work with him as an example for other in-line skaters. And at the end of every week, my friend, Jerry Z, usually sent me an email update on his roller hockey goings on. What I…
Discover the essential rules of speed training, including workout timing, gear choices, and innovative over-speed techniques.
Here’s a chance to dive into a world of hockey knowledge with our collection of ebooks, audiobooks and more. Whether you’re a hockey parent, a coach, a seasoned player or just starting out, we have the resources to elevate your game…
In case members don’t know it, the 40 yard dash is used as a measure of athletes beyond football combines. As a matter of fact, it’s often seen as a measure of an ice hockey player’s sprinting speed…
When you find a great skate tech who is professionally trained, it’s difficult to try anyone else. However, when you are out-of-town…
I’m excited that my long time friend and hockey equipment specialist, David Carlson, returns this month to discuss the matter of “choosing the right skate radius and hollow”…
Here’s the first advice Andrej provides us, this all about “Unlocking the Power of a Fast Mind in Hockey”…